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Multigrain Cheela Recipe
11/02/2024![Dates-and-walnut-cake](https://nickmics.com/wp-content/uploads/2024/02/Dates-and-walnut-cake-150x150.jpg)
Sesame seeds are excellent sources of manganese & calcium, both of which help your bones grow healthy & strong. Other vitamins & minerals found in sesame seeds include phosphorous. Sesame seeds chutney is an excellent way to consume sesame seeds in your diet daily.